Get Rid Of Extra Weight Now

Obesity can be spread from one person to another, like a virus. Researchers of famous institutions, including Harvard, University of California and Duke report that, when a person gains weight friends tend to take the weight, too. People people you "around" can influence your weight, happiness, depression, smoking, consumption of alcohol and other aspects of your health habits.

People have genetically determined weight ranges, if extends over books may 30 for each personne.Cela leaves a great role for environmental factors to determine whether your weight decrease near the top or the bottom of the range.

New research indicates that something in the environment has created an "obesity epidemic."This framework can come from the perception of what is an acceptable appearance or poids.Une another party may be due to "modeling" behaviour by our networks sociaux.Une thing is clear, although social networks have led to the spread of obesity quickly.

Studies:

One of the most important studies in this area is a study known as the Framingham Heart study. A study carried out in collaboration between Harvard and the University of California at San Diego, spanning six decades and involving over 12,000 participants.Cette highly cited study found that attitudes or habits, such as alcohol, eating habits or habits of smokers, distributed by social networks.

Researchers reported that having a friend obese increases the chances of becoming obese 57 %.s'ils had a brother who become obese, opportunities were increased by 40% and 37 per cent if they had a spouse who became obese in a given interval. Similarly for the consumption of alcohol.

One of the leading researchers in the study suggests that friends affect with one another and with other perception of adiposity. When a close friend becomes obese, obesity seem not so bad. You can change your idea of what is an acceptable body type by looking at the people around you.

However, another study suggests that it is the behaviour of your friends that affects your behaviour, not physical appearance itself.In this study, conducted by Duke University of British Columbia Colombia and Arizona State University, the researchers concluded that participants model simply their companions behavior regardless of the size of the companion.The researchers concluded that the size of the person you dine much smaller than the size of their meal questions.If a strong colleague eat much, you may adjust your behavior.However, a friend of thin eat much could eat you even more.In other words, bad habit a journeyman followed stronger where behavior came a man participant can have wanted to be like.

Conclusion:

The old adage that you are the company that you were supported by the recherche.Ce friends eat and do affect what you eat and faire.Cela means that we should stop to socialize with poor eating habits or obese persons? PAS nécessairement.Nous must be aware of the effects of our social circle on our behaviour and perceptions.Toutefois, social networks can promote negative habits, they could also serve to promote positive.

So if your friends eat healthy and exercise regularly, you are more likely to eat healthy and exercise regularly ainsi.Les eating habits and exercise can become an epidemic positive positif.Chacun of us should consider becoming an agent of positive change when you want to be fit, healthy and of good habits alimentaires.Au rather than undergo an obesity epidemic, our common future could see a fitness and health epidemic!

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